TempoLife › Features › Veg mark
Veg mark
The visitor taps a vegetable each time they eat a portion. The tool counts the day on this device and shows which foods made the count. It does not set a target for them.
Log a value. It stays in this browser and in a permalink you can reopen tomorrow.
This is a general-purpose tool, not medical, legal or financial advice. Figures are estimates from published food data or arithmetic. A qualified professional owns decisions that affect your health.
How to use it
Inputs are taps. Computation counts local portions against the food table. Output is a day count.
Result
The tool runs in your browser. Nothing from the camera, microphone or sensors is uploaded. With JavaScript off, the worked example below is still computed on the server.
A worked example
Veg mark. Log a value. It stays in this browser and in a permalink you can reopen tomorrow. Worked with chicken breast 150 g, rice 180 g and broccoli 100 g: 516 kcal and 54 g of protein.
| Item | Grams | Energy (kcal) | Protein (g) |
|---|---|---|---|
| Chicken breast | 150 | 248 | 46.5 |
| White rice | 180 | 234 | 4.9 |
| Broccoli | 100 | 34 | 2.8 |
| Total | 430 | 516 | 54.2 |
Keep the result in an account
TempoLife keeps food, movement and sleep in one private place, so this result can become part of a day instead of a one-off page.
Source
computed from the 5,298-food DB for portions the visitor taps. The tally stays in localStorage.
FoodData Central — US government work, public domain. TempoLife's compiled food table is the working copy; figures trace to this upstream.
Frequently asked questions
Where is my data stored?
In this browser (localStorage and the link you copy). Camera, microphone and motion frames never leave the device. TempoLife does not receive the plate you built unless you continue into an account and log it there.
Where do the numbers come from?
computed from the 5,298-food DB for portions the visitor taps. The tally stays in localStorage.
Where does this tool stop?
portions shows sizes. vegmark counts portions the visitor taps today.